Terms of Use

What this site is

myworkoutai.in gives away home workout plans, exercise guides, Indian diet plans and fitness calculators. It is run by My Workout AI. Using it means you are alright with what is on this page.

It is free

All of it. There is no paid tier, no trial that turns into a bill, and no payment code anywhere in the site - so nothing here is able to charge you even by mistake.

We may change what the site offers, or take features away, without telling you first. Since you are paying nothing, you are owed nothing back - but we would not do it quietly.

Your account

• One account per person, with a real email address you can open.
• Keep your password to yourself. Anything done from your account is treated as done by you.
• You must be 16 or older.
• You can delete your account whenever you like - just ask us.

We can close an account that is being used to attack the site, to send spam, or to break the law. That is the only reason we would.

Your health comes first

This is the part that actually matters.

• Everything here is general fitness information. It is not medical advice and it is not tailored to you.
• Talk to a doctor before starting, especially if you are pregnant, diabetic, on medication, have a heart condition, or are coming back from an injury.
• Exercise carries risk. Stop if you feel pain, dizziness or anything that is not normal effort - and see somebody about it.
• The calorie and macro numbers are estimates from standard formulas. They are a starting point, not a prescription.
• You are the one deciding to train. That decision, and what follows from it, is yours.

The content

The writing, the plans and the design belong to us. You are very welcome to:

• Use any of it for your own training.
• Share a link with anybody.
• Quote a bit of an article if you link back to it.

Please do not:

• Copy whole articles or plans onto another site.
• Scrape the site automatically.
• Sell anything from here as your own.

Using the site fairly

Do not:

• Try to break into accounts that are not yours.
• Look for holes in the site to exploit. If you find one, tell us - we would rather know.
• Flood the site with automated requests.
• Upload or send anything illegal or abusive.

When it breaks

The site is given to you as it is. We keep it working as best we can, but we cannot promise it will never go down, never lose data, or never be wrong. Keep your own note of anything that matters to you.

As far as the law allows, we are not liable for loss that comes from using - or not being able to use - a free website.

Your data

What we store and why is set out in the privacy policy. The short version: we do not sell it, we do not track you, and you can have it deleted.

Which law applies

The law of India, and its courts. No city is named here because we do not publish a postal address - if it ever matters, write to support@myworkoutai.in and we will give you what you need.

Changes

If these terms change, the date at the top changes with them. Carrying on using the site after that means you are alright with the new version.